Emma Petersen's book 'Healthyish' was a Sunday Times bestseller

Looking for a
whole food cookbook?

Because healthy and balanced eating
shouldn't feel impossible

Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthy-ish is about cooking that works for real life.


This is not a
diet book – it’s 


my cookbook available now!

Healthy-ish!

No rules, restrictions or counting carbs or macros.
just simple, wholesome food with a little wiggle room.

Think delicious, convenient, feel-good cooking with everything you need to eat well without it feeling like a chore – because healthy and balanced eating shouldn’t feel impossible.

Taking all the best bits of healthy eating, discover:
  • High-protein, batchable breakfasts
  • Pre-prepped lunches that keep you energized
  • Plant-forward dinners full of flavour and ready in under 30 minutes
  • Refined-sugar-free treats for when you need a sweet fix
  • Swaps, substitutions and storage tips for every recipe


Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthy-ish
is about cooking that works for real life.

Plant forward

Packed with flavor

Quick and easy

High protein

UPF-free

Refined sugar-free

There’s a myth that high-protein food is bland, boring, and destined to be dry.


Healthyish High-Protein flips that on its head, proving you can fuel your body with flavour-packed meals made from wholesome ingredients – no sacrifices, absolutely no protein powder, just proper food that’s easy enough for every day.



New wholefood cookbook for 2026 


coming soon !

High Protein!

"Bestselling author Emma Petersen returns with a collection of tasty, balanced meals designed to keep you energised all day long."


Each recipe includes a macronutrient count listing how much protein is in each dish. Think: aromatic Za’atar Chicken, Tofu Loaded Fries, Tempeh Meatballs, a Raspberry Ripple Sundae, and even an Egg Curry inspired by her travels in India.

Inside, Emma shares recipes that fit into real life: lunches you can eat cold, sweet treats that actually satisfy, a whole plant-powered chapter, plus snacks that travel well.

Emma’s handy formulas section helps you build bowls from scratch and mix-and-match recipe elements across the book, making it easy to meal prep and keep your week feeling fresh and flavourful.


Plant forward

Packed with flavor

Quick and easy

High protein

UPF-free

Refined sugar-free

Ebook includes nutrition basics, food labels guide, and 5 free nutritious snack ideas.



 

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  • Individualized Nutrition Plan

  • 100 Exclusive Recipes

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  • 25 Exclusive Recipes

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Plans starting at $500

  • Initial Consultation

  • 7 days a week 

  • 3 meals/ day + snacks

  • Grocery shopping list

  • Digital recipes

Full meal plan

option 2

Plans starting at $250

  • Initial Consultation

  • 5 days a week 

  • 2 meals/day

  • Grocery shopping list

  • Digital recipes

Half meal plan

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Meal planning