begins with nourishing your body from the inside out. My coaching services are designed to empower you, providing personalized guidance tailored to your unique needs and goals.

No rules, restrictions, or counting carbs or macros – just simple, wholesome food with a little wiggle room.

TRUE WELLNESS

Because healthy and balanced eating
shouldn't feel impossible

Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthy-ish is about cooking that works for real life.


This is not a
diet book – it’s 


my cookbook available now!

Healthy-ish!

There’s a myth that high-protein food is bland, boring, and destined to be dry.


Healthyish High-Protein flips that on its head, proving you can fuel your body with flavour-packed meals made from wholesome ingredients – no sacrifices, absolutely no protein powder, just proper food that’s easy enough for every day.



New wholefood cookbook for 2026 


coming soon !

High Protein!

Collab Activation

Pesto Salmon Salad

Flaky salmon dressed in a gorgeous green pesto, a massaged kale salad and a chickpea + quinoa mix, all finished with a zingy mustard dressing.

Pesto Salmon Salad

Calabrian Hot Honey Glazed
Salmon Grain Box

Hot smoked salmon glazed in sweet Calabrian chilli honey, served over farro and freekeh, with juicy tomato and roasted pepper, a punchy herb and pickle salad and a crumble of Italian ricotta salata, finished with a sauce of your choice.

Calabrian Hot Honey Glazed Salmon
Grain Box

I’ve been secretly working with the brilliant team at Coco di Mama for the past few months to create two exclusive menu specials, and they are officially live in Coco di Mama stores across London!

This is honestly one of the coolest things I’ve ever worked on and I cannot wait to see you guys eating them in the wild!! The hot grain boxes are a new concept to Coco stores (currently at their Liverpool Street Station, Monument, Victoria Street, Holborn, and New Street Square stores)

London’s tastiest new collab!!!!!

Coconut Fudge Popsicles

dessert

Butternut Squash Soup

Entree

Peanut Butter Cup Overnight Oats

Breakfast

My favorite recipes

Transform your health journey with our free nutrition ebook. Packed with expert insights, practical tips, and delicious recipes, it's your comprehensive guide to a nourished and vibrant life. 

Educational resources

Unlock your optimal well-being with expert guidance from our nutrition consulting service. Tailored advice, customized plans, and ongoing support for a healthier, happier you. 

Nutrition consulting

Elevate your health with personalized meal plans crafted by a dedicated nutrition coach. Enjoy delicious, balanced meals tailored to your goals, making wellness a delightful journey. 

Custom meal planning

"Emma has been a game-changer for my health journey! Her personalized approach to nutrition counseling made me feel understood and supported. The meal plans she created for me were not only delicious but also easy to follow. I've seen significant improvements in my energy levels and overall well-being. Thank you, Emma, for helping me make lasting changes to my lifestyle!"

Chelsea H.

1/5

Jason M.

"I can't recommend Emma and Healthyish enough! As someone who struggled with maintaining a healthy diet, her guidance has been invaluable. The meal planning is realistic and tailored to my preferences, making it sustainable in the long run. Emma's expertise and genuine passion for nutrition shine through in every session. If you're looking for a nutrition coach who truly cares about your success, look no further!"

2/5

Lisa G.

"Emma's expertise has transformed the way I approach nutrition. Her holistic approach considers not only what I eat but also how it fits into my lifestyle. The personalized meal plans are flexible and accommodating, making it easy to maintain a healthy routine. I've learned so much about nutrition and self-care through working with Emma. If you're looking for a nutrition coach who truly cares about your well-being, Healthyish is the way to go!"

3/5

Emily P.

"Working with Emma from Healthyish has been a delightful experience. Her approach goes beyond just providing meal plans – she educates you on the principles of nutrition and helps you build a positive relationship with food. The healthy recipes she shared are now staples in my kitchen. I appreciate her dedication to promoting not just physical health, but also mental well-being. Highly recommend!"

4/5

Chris R.

"Emma is a nutrition wizard! Healthyish has been instrumental in helping me achieve my fitness goals. The counseling sessions were informative, and the meal plans were both realistic and tasty.
What sets Emma apart is her genuine commitment to her clients' success. She listens, adapts, and celebrates every milestone with you. Choosing Nourished Nook was one of the best decisions I made for my health!"

5/5

Client Reviews

Ebook includes nutrition basics, food labels guide, and 5 free nutritious snack ideas.



 

Get your free nutrition ebook! 

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Plans starting at $500

  • Initial Consultation

  • Individualized Nutrition Plan

  • 100 Exclusive Recipes

  • Unlimited access to check-in

  • Weekly Meal Plan and Recipes

Premium Package

option 2

Plans starting at $250

  • Initial Consultation

  • Individualized Nutrition Plan

  • 25 Exclusive Recipes

  • Weekly Check-In

Basic Package

option 1

Nutrition Consulting

Plans starting at $500

  • Initial Consultation

  • 7 days a week 

  • 3 meals/ day + snacks

  • Grocery shopping list

  • Digital recipes

Full meal plan

option 2

Plans starting at $250

  • Initial Consultation

  • 5 days a week 

  • 2 meals/day

  • Grocery shopping list

  • Digital recipes

Half meal plan

option 1

Meal planning